At Olista Health, we believe true wellness begins within the body, mind, and spirit. Our therapies combine the time-tested principles of acupuncture and holistic healing to relieve pain, support fertility, and restore lasting harmony all without side effects.
Hair thin needles are placed on specific points to ease pain, tightness, and stiffness. It is often chosen for back and neck pain, headaches, and nerve discomfort.
A needle free therapy that uses guided pressure on key points to reduce pain and tension. It is a good option for sensitive clients and stress related tightness.
A personalized flower essence blend designed to support mood balance and calmer sleep. It is helpful when stress, worry, or restlessness keeps returning.
A suction based therapy that releases deep muscle tightness and supports better circulation. It is commonly used for back and shoulder stiffness and recovery support.
A gentle micro current is applied through needles for deeper, steady point stimulation. It is often used for stubborn pain patterns and nerve related discomfort.
Tiny seeds are taped on specific points, often on the ear, for continued stimulation. You can press them anytime to support symptoms between sessions.
You don’t need to decide before your visit. During your first session, our therapist will review your symptoms, history, and health goals, then recommend the most suitable therapy — or a combination of therapies — for your specific condition.
Yes. Several therapies at Olista complement each other well. For example, cupping is often combined with acupuncture, and seed therapy is used alongside acupressure for continued benefit between visits. Your therapist will advise what makes sense for your condition.
Not all, but we offer strong needle-free options. Acupressure, cupping therapy, Bach flower remedies, and seed therapy do not involve needles. Acupuncture and electro-acupuncture use hair-thin needles that most patients find painless.
Session durations vary by therapy — from 15 minutes for seed therapy to up to 60 minutes for acupuncture. Your therapist will walk you through the expected duration during your consultation.
This depends on your condition and how long you’ve had it. Acute conditions often respond within 3–5 sessions, while chronic conditions may require a longer treatment plan. We are transparent about timelines and do not suggest more sessions than are needed.
In most cases, yes. Our therapies are drug-free and designed to complement, not conflict with, conventional medical care. We recommend informing your therapist of any medications or ongoing treatments so your plan can be personalised accordingly.
Yes. Several of our therapies — including acupressure, seed therapy, and Bach flower remedies — are suitable for all age groups. Our therapists adjust technique and approach based on the patient’s age and sensitivity.
Discover how Olista can restore balance and well-being naturally and gently.
