Acupuncture & Acupressure Clinic in Jayanagar, Bangalore
Olista Health is a trusted holistic healing clinic in Bangalore. Natural, drug-free care for pain relief, stress, and recovery. Near MES Ground, Jayanagar 5th Block.
4.6 Rating
What we’ve treated successfully, with care that targets the root cause
These are the common concerns we’ve helped patients improve, beyond symptom relief.
Pain Relief and Orthopedic Care
Spine and Sciatica
- Back pain
- Sciatica
- Disc bulge / slipped disc / disc herniation
- Cervical spondylitis / neck stiffness
- Spinal stenosis
- Ankylosing spondylitis
- Pain in spine
Joint and Injury Pain
- Knee pain / osteoarthritis
- Frozen shoulder / shoulder stiffness
- Joint pain
- Sports injury
- Ankle injury / ankle pain
- Plantar fasciitis
- Tennis elbow
- Rheumatoid arthritis
- Gout
Head and Nerve Pain
Headache and Migraine
- Headache
- Migraine
- Sinusitis (sinus-related head pain)
Nerve and Facial Pain
- Trigeminal neuralgia
- Neuropathy
- Peripheral neuropathy
- Bell’s palsy
Stress, Sleep and Internal Health
Stress and Sleep Support
- Anxiety
- Stress
- Depression
- OCD (support)
- Insomnia / sleep issues
- Sleep apnea (support)
Digestive and Hormonal Support
- Gastritis
- IBS
- Constipation
- Digestive disorder / gut issues
- Hypothyroidism / thyroid issues
- Diabetes (support)
- Blood pressure / HTN (support)
- PCOD
- Infertility (male/female)
- Allergy
- Fibromyalgia
- Ear issues: tinnitus / hearing loss
How we treat your Ailments at Olista Health
Personalized care based on your pain pattern and recovery goals. our plan depends on what’s hurting, how long it’s been there, and how your body is healing.
Acupuncture
Hair thin needles are placed on specific points to ease pain, tightness, and stiffness. It is often chosen for back and neck pain, headaches, and nerve discomfort.
30 to 60 mins
Targeted pain points
Balances Energy Flow
Cupping therapy
A suction based therapy that releases deep muscle tightness and supports better circulation. It is commonly used for back and shoulder stiffness and recovery support.
20 to 30 mins
Improves Blood Flow
Reduces Muscle Tension
Bach Flower Remedies
A personalized flower essence blend designed to support mood balance and calmer sleep. It is helpful when stress, worry, or restlessness keeps returning.
45 Mins
Restores Emotional Balance
Eases Anxiety
Acupressure
A needle free therapy that uses guided pressure on key points to reduce pain and tension. It is a good option for sensitive clients and stress related tightness.
15 to 30 mins
Gentle, hair-thin needles
Targeted pain points
Electro-Acupuncture
A gentle micro current is applied through needles for deeper, steady point stimulation. It is often used for stubborn pain patterns and nerve related discomfort.
15 to 30 mins
Restores Emotional Balance
Eases Anxiety
Seed Therapy
Tiny seeds are taped on specific points, often on the ear, for continued stimulation. You can press them anytime to support symptoms between sessions.
Restores Emotional Balance
Eases Anxiety
10 years of Natural therapies, delivered with clinical discipline
Experience that shows in the details, gentle technique, clear guidance, and steady progress support.
4.6 (401 Reviews)
- Private treatment rooms for comfort and privacy
- Hygiene-first setup
- Certified & experienced therapists & doctors
- Clear treatment plan & after-care guidance
Featured in leading Media Houses
25,000+
Patients Treated
Our Healing Process
Step 1
Case Review
We understand your symptoms, history, triggers, and what you have already tried.
Step 2
Body Assessment
We check movement, tenderness, and patterns to choose the right points.
Step 3
Treatment Session
Your therapy begins and you rest comfortably while it works.
Step 4
After Care
You get simple guidance and a follow-up plan for the next sessions.
Healing Stories
Testimonials
Biva Devi
5/5
Hi I’m Ram Naresh and I’m taking treatment under Dr.Pravin at Olista Health. Taking Acupuncture treatment for dropping eye lid/ Bels Palsy and Cupping Therapy for Frozen Shoulder and Neck Stifness. My pain has considerably reduced and movement of eye lid is way better than before.
Rohini Thrimurthy
5/5
I had taken my mother in law to Hariprasad sir. She was told by doctors to go for knee replacement surgery. He cured it with acupressure. My heartfelt gratitude for his treatment. Any health issues, I consult him. Thank you very much
Archana Naveen
5/5
I visited with 3 generations of my family, each with different health concerns. We were cared by Dr. Pooja. My mother in India had severe knee pain for 5 years, which improved remarkably after just 10 days of treatment—she can now stand on both feet equally and is continuing care for better flexibility.
Padmini R
5/5
Extremely happy with the treatment given by Dr. Pravin and team of doctors and nurses. My knee pain is reduced and I thank him for saving me from knee replacement surgery. . I dragged my right leg and walked into the clinic on the first day and after few sittings I could walk normally and my pain reduced to a great extent
Shivashankar
5/5
I had a sever back pain, I was not even able to walk but after reaching out to oilsta health, my experienence as a patient was overall positive and reassuring. I would thank Dr. Pravin for helping me to recover. I thank for the confidence they built in the care provided. Now, I am able to do all the work as before.
Frequently Asked Questions
Is Acupuncture Safe?
In the hands of a licensed practitioner acupuncture is a very safe, pain-free and very effective.
Is Acupuncture Painful?
Acupuncture treatments are not painful. Acupuncture is performed with hair-thin needles that do not resemble the pain felt from a hypodermic needle.
Are there any side effects?
One of the great advantages of acupuncture is that it is very safe. Other than an occasional bruise, there are no side effects.
How does Acupuncture work?
Our body has life-energy pathways or energy-carrying channels called meridians on it. These meridians have several important places on them which we call are acupuncture points which are stimulated with the help of needles to obtain curative effects.
Where are the needles inserted?
Needles are placed at specific acupuncture points on the body. Depending on the patient’s illness.
Is Acupressure more effective or acupuncture?
Both are very effective in their own ways. It is suggested based on the patient’s medical history or any other considering factor.
Heal From The Root, Not Just The Symptoms
Experience holistic acupuncture and acupressure designed to support pain relief, stress balance, and long term recovery.
Quick Links
Services
Clinic timings
Monday - Saturday
8:00 AM - 7:00 PM
Lunch
1:30 PM - 2:30 PM
Sunday
8:00 AM - 11:00 PM
quick links
Services
Clinic timings
Monday - Saturday
8:00 AM - 7:00 PM
Lunch
1:30 PM - 2:30 PM
Sunday
8:00 AM - 11:00 PM