Acupressure applies precise hand pressure to key energy points, easing pain, reducing stress, and restoring the body’s natural energy flow all without needles.
The practitioner evaluates your condition and locates key energy points needing activation.
Controlled pressure is applied on specific points to release blockages and ease muscle tension.
As the body relaxes, circulation and vitality improve, bringing a renewed sense of calm and comfort.
Acupressure uses firm, guided hand pressure on specific energy points, while acupuncture uses fine needles. Both work on the same meridian system — acupressure is the needle-free alternative, ideal for those who are needle-sensitive or prefer a non-invasive approach.
No. Acupressure uses controlled, steady pressure — not forceful manipulation. You may feel mild tenderness at certain points, which typically eases as the tension releases.
Acupressure is a good option for patients who are sensitive to needles, elderly patients, or those new to holistic therapies. It is also used as a complementary approach alongside other treatments.
Sessions typically last between 15 to 30 minutes depending on the condition and treatment plan discussed with your therapist.
Acupressure is commonly used for stress-related tension, headaches, migraines, joint stiffness, and general pain management. It also supports digestive health and promotes relaxation.
Most patients see gradual improvement over a course of sessions. Your therapist will discuss a personalised plan based on your specific condition and recovery goals.
Discover how Olista can restore balance and well-being naturally and gently.
